Saturday, March 22, 2008

Recovery and flowers


Tricia and I had Friday off, so we went or a short 25 mile recovery ride. I thought I was feeling pretty good after the Marin climb-a-thon of the day before, but yikes, I could barely move. Just riding at 70% heart rate was a pain. I felt so slow. But it was a beautiful day, so I convinced Tricia to play model in mustard.

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